Jackson Cionek
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ICMPC - Predictive Mechanisms in Dance - The Body That Feels Before It Knows - Brain Bee Ideas

ICMPC - Predictive Mechanisms in Dance - The Body That Feels Before It Knows - Brain Bee Ideas

During experiences like dance, the body anticipates itself through physiological patterns—such as subtle shifts in breathing, blood pressure, and heart rate variability (HRV)—even before conscious intention arises. This process forms an interoceptive gradient, a bio-physiological readiness that prepares consciousness to “want to do” something, often without rational deliberation.

This gradient is not random. It is anchored within an APUS—a neuro-affective environment in which the body recognizes itself as “being.” It is in this space that the Tensional Self ("Eu Tensional") organizes itself and becomes aware of its restrictions and freedoms, in relation to the environment—whether a room, a forest, or a dance floor.

The body assists itself in the APUS—and this also implies extended proprioception across spaces of restriction and freedom of movement.
The body territorializes space and turns it into a field of expressive and energetic possibility.


Physiological Predictive Mechanisms of Movement Intention

Below are the key physiological markers that indicate the emergence of pre-intention during dance:


1. Blood Pressure (BP) as Tonic Modulation

Systolic and diastolic blood pressure show slight fluctuations before voluntary movement. These are regulated by brainstem structures like the nucleus of the solitary tract (NTS) and reflect states of vigilance, pleasure, or anticipation.

  • Small variations prepare the body for either muscular tension or relaxation.

  • These changes occur before conscious awareness, operating at the tonic level of the Tensional Self.


2. HRV (Heart Rate Variability) as Emotional and Energetic Windowing

  • High HRV reflects the ability to flexibly adapt, maintaining healthy balance between sympathetic and parasympathetic systems.

  • During dance, rhythmic HRV fluctuations indicate synchronization between the body’s internal rhythm and external stimuli (music, space, energy).

  • This cardiorespiratory coherence precedes spontaneous movement and is tightly linked to flow states.

  • In our framework: HRV enables movement as a flow of Anergia—a release and reorganization of vital energy.


3. Breathing: The Bridge Between Autonomic and Voluntary

Breathing is the only autonomic function that we can consciously control, making it:

  • A predictive marker of embodied decisions, even pre-consciously;

  • A modulator of attentional and emotional states, opening or closing the readiness to act.

In dance:

  • Subtle inspiration changes often precede expansive or exploratory gestures;

  • Deeper expiration tends to precede closing or grounding movements;

  • Breathing rhythm, synchronized with music and internal emotion, prepares movement before conscious choice emerges.


Integration with the Damasian Mind and the “Tensional Self”

Dance occurs within an APUS, a neuro-affective space where the body recognizes its position—its "being."
In this context:

  • The Tensional Self organizes emotional-metabolic energy (Anergia) into a coherent field ready for expression;

  • The body anticipates action through physiological patterns that are later interpreted as “desire to move”;

  • Extended proprioception allows the body to sense not just muscles and joints, but the spatial-social environment as part of itself.

The body feels before it knows what it will do.


Example in Dance: Flow in Real Time

Picture a dancer improvising:

  • Before raising an arm, there is a slight drop in heart rate;

  • This is followed by a gentle respiratory peak, in sync with the rhythm;

  • Blood pressure adapts to perfuse specific motor areas;

  • The environment and body form a metabolic-emotional field where intention is not commanded—it is felt.

This set of signals is not yet conscious intention, but rather the biophysical ground from which intention emerges with ease.


Key Scientific References

  • Khalsa et al. (2018) – Interoception and mental health: A roadmap.

  • Critchley & Garfinkel (2017) – Interoception and emotion.

  • Libet et al. (1983) – Time of conscious intention to act.

  • Park & Blanke (2019) – Coupling inner and outer body for self-consciousness.

  • Berntson & Khalsa (2021) – Neural circuits of interoception.


Conclusion: The Body as Its Own Sensor and Guide

The body anticipates expressive action through autonomic micro-adjustments, setting the stage for movement before rational will appears.
These modulations are predictive signs of becoming-movement, forming a sensorimotor matrix from which volition arises.

In this view, dance becomes the body organizing its energy in order to exist as flow
a living expression of Anergia conducted by the Tensional Self within the APUS.



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Jackson Cionek

New perspectives in translational control: from neurodegenerative diseases to glioblastoma | Brain States